Home Magazine Zhuzh Up Your Feast With Brussels Sprouts Foogath

Zhuzh Up Your Feast With Brussels Sprouts Foogath

Brussels Sprouts Foogath
Photographs: Jeff Marini

Brussels sprouts are a vacation desk mainstay, however this yr, why not take a web page from Sahil Sethi of the West Loop’s Rooh and provides the vegetable an Indian twist? Sethi loves foogath, a preferred southwest Indian dish normally made with coconut and cabbage or French beans, and swaps in Brussels sprouts. The coconut stays in his rendition, and Sethi additionally layers in warmth and complexity with inexperienced chiles, black mustard seeds, curry leaves, and asafoetida (a plant resin that amps up flavors). You will discover all of the substances on-line or at native shops like Patel Brothers and Metro Spice Mart.

Sahil Sethi’s Brussels Sprouts Foogath

Makes:four servings
Lively time:30 minutes
Whole time:90 minutes

2 Tbsp. Dried chana dal, soaked for 1 hour and drained
2 cups Shredded Brussels sprouts
four Tbsp. Coconut oil
2 tsp. Black mustard seeds
  Beneficiant pinch asafoetida powder
2 Indian inexperienced chiles or Thai chiles, chopped
10 Contemporary curry leaves
¼ cup Diced onion
½ tsp. Turmeric
⅔ cup Shredded recent coconut (if frozen, defrost for 10 minutes earlier than utilizing)
¼ tsp. Kosher salt, plus extra to style
2 tsp. Lemon juice


Blanching the sprouts

Prepare dinner chana dal in boiling water till tender-crisp, about 15 minutes, then drain and put aside. In the meantime, put together a big bowl of ice water and convey a medium pot of salted water to a boil. Blanch the sprouts by boiling them for 15 seconds, drain them in a wonderful mesh strainer, and plunge the strainer into the ice bathtub to cease the cooking. Drain the sprouts and pat with a clear kitchen towel to take away extra water. Put aside.


Frying the mustard seeds

Warmth a skillet over medium-high and add the coconut oil. Sprinkle within the mustard seeds and allow them to sizzle and launch their perfume, about 1 minute. Scale back warmth to medium. Add the cooked dal, asafoetida, and chiles.

Sauté, stirring often, till dal is golden, 2 to three minutes.


Finished sprouts

Add the curry leaves and permit them to crackle, 30 seconds. Add the onions and proceed cooking, stirring usually, till they start to melt, 2 to three minutes.

Stir within the turmeric and the reserved sprouts. Prepare dinner till sprouts begin to brown in spots, four to five minutes. Add the coconut and salt and stir effectively to mix.

Take away skillet from warmth and blend in lemon juice. Style and add extra salt if desired. Serve instantly.


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